Global Cuisine
If you’re a pasta lover looking to stick with a low-carb lifestyle, there are plenty of tasty ways to enjoy your favorite dishes without feeling like you’re missing out. I’ve tried quite a few of these swaps myself, and I’m always surprised at how satisfying and creative low-carb pasta substitutes can be. Here, I’ll walk … Read more
If you’re looking to bring out flavour and boost wellness in your meals, using the right spices is a game-changer. Whether you’re eager to make veggies more exciting or want to put together tasty, nutrient-packed dishes, knowing which spices to reach for comes in pretty handy. Spices aren’t just about taste; a lot of them … Read more
Native American cuisine brims with rich stories, unique flavors, and deeply rooted traditions. Indigenous ingredients are at the core of these culinary adventures, connecting people and land through food. Checking out these ingredients gives you a taste of diverse cultures, histories, and an impressive wealth of flavors found nowhere else. Here, I’ll walk you through … Read more
If you’ve ever cooked up a batch of crispy samosas or watched the golden bubbles rise around a vada, you probably know how much oil goes into making traditional Indian food. However, most of us want to cut down on oil without giving up flavor or tradition. I’ve spent plenty of time in my kitchen … Read more
Asian fusion cooking brings together some of my favorite things: fantastic flavors, diverse cooking techniques, and a big focus on healthful ingredients. There’s a lot to get excited about here, especially with how chefs and home cooks blend these different Asian cuisines to create new dishes that are both delicious and better for you. My … Read more
If you’re like me, you can’t resist a big bowl of guacamole, warm tortillas, or a hearty taco plate. Mexican cuisine tends to win over almost everyone with bold flavor, rich spices, and loads of variety. At the same time, there’s this idea that Mexican food packs in too much fat, sodium, or calories to … Read more
Thai food is famous for its vibrant flavors and diverse ingredients, many of which offer a treasure trove of nutrients. A great place to kick things off is by looking at some key ingredients that make Thai dishes a nutritional powerhouse. Lemongrass stands out not just for its fresh, citrusy kick but also its health … Read more
Okay, so everyone thinks when you eat Italian, it’s all about pizza and pasta, right? But there’s so much more to it. Italian cuisine is a universe of flavors, textures, and traditions that go way beyond what you see at your typical local pizzeria. Here, we’ll take a culinary tour to uncover the delicious truth … Read more
Middle Eastern cooking is like a vibrant tapestry, woven with rich aromas and complex flavors that tell a story of centuries-old traditions and cultures. This region’s cuisine is a beautiful blend of Mediterranean, Persian, and Central Asian influences, creating a unique and enticing flavor profile that’s hard to resist. The essence of Middle Eastern food … Read more
